PHED
PHED 145Personal Wellness
2 credits5 sections at 1 collegeFall 2026100 seats open
In-Person: 2Online: 3
Prerequisite: ENG 092(ENG 092)
Transfer Equivalencies
| University | Equivalent Course | Status |
|---|---|---|
| Towson University | KNES 235Found Of Fitness & Wellness | Direct Match |
| University of Maryland, College Park | Lower Level ElectiveLower Level Elective | Elective Credit |
| University of Maryland, College Park | Distributive Studies WildcardDistributive Studies Wildcard | Direct Match |
| University of Maryland, Baltimore County | Lower Level ElectiveLower Level Elective | Elective Credit |
| University of Maryland Global Campus | Elective (Lower Level)Elective (Lower Level) | Elective Credit |
| Salisbury University | Personal WellnessPersonal Wellness | Direct Match |
| Morgan State University | Physical ActivityPhysical Activity - Univ Req | Direct Match |
| Morgan State University | PHEC 116TRPhec Lwr Lvl Elective | Elective Credit |
| Frostburg State University | HEED 100Personal Wellness | Direct Match |
| Frostburg State University | PHEC 309Health And Physical Education For The Elementary Classroom Teacher | Direct Match |
| Frostburg State University | Health ElectiveHealth Elective | Elective Credit |
| Frostburg State University | HPED 309Wellness And The Whole Child | Direct Match |
| Frostburg State University | Lower division electiveLower division elective | Elective Credit |
| Frostburg State University | EXSS 410Advanced Strength Training | Direct Match |
Available at 1 college
Allegany College of Maryland2 In-Person3 Online5 sections
Allegany College of Maryland
| CRN | Schedule | Instructor | Campus | Mode | Seats |
|---|---|---|---|---|---|
| PHED-145-CF1 (54256) | Mon Wed 9:00 AM–9:50 AM | Heyne, M | CMCL | In-Person | 20/20 |
| PHED-145-CF2 (54592) | Mon Wed Fri 2:00 PM–2:50 PM | Heyne, M | CMCL | In-Person | 20/20 |
| PHED-145-WD1 (54257) | Asynchronous / Online | Eagan, C | WEBL | Online | 20/20 |
| PHED-145-WD2 (54258) | Asynchronous / Online | Eagan, C | WEBL | Online | 20/20 |
| PHED-145-WF1 (54259) | Asynchronous / Online | Eagan, C | WEBL | Online | 20/20 |